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Winter yoga series at Tamarack Nature Center begins soon

Yoga mat at Tamarack Nature Center

Do your New Year's resolutions include increasing your activity, working on stress relief or trying new actives as a family?

Tamarack Nature Center offers winter yoga series for both adults and families. Both series are open to participants of all practice levels; no former yoga knowledge is required. Participants should bring their own yoga mat or large towel and wear comfortable clothing.

Yoga - A Natural Balance

Yoga is all about balance, including our balance with nature. This multi-level yoga class for adults focuses on increasing flexibility, strength and posture. Participants practice poses, focus breathing techniques and strive towards balancing bodies and minds.

Dates: Wednesdays, January 11 - March 1
Time: 5:30 - 6:30 p.m.
Cost: $64 per adult. Registration is by series only.
Location: Tamarack Nature Center

Family Yoga

Get active as a family this winter at Tamarack Nature Center.

Kids and adults can stretch their minds and bodies while developing flexibility, strength and balance through Family Yoga. This six-week series helps participants learn to listen to their bodies and learn breathing techniques.

Dates: Sundays, February 5 - March 5
Time: 3 - 3:45 p.m.
Cost: $63 per adult/youth pair; $42 additional child; $21 additional adults. Registration is by series only.
Ages: 5-10 with an adult partner
Location: Tamarack Nature Center

Register online

Posted on Monday, January 9, 2017 - 1:35 p.m.