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Free yoga classes for all skill levels at Union Depot

Free yoga program at Union Depot

Union Depot offers free yoga classes on Mondays from 5:30-6:30 p.m., Tuesdays from noon-1 p.m. and Saturdays from 9-10 a.m.

Monday night classes are designed to tone and sculpt major muscle groups. Tuesdays at lunchtime are intermediate classes for a mid-day break and Saturday classes are offered for a variety of skill levels. The first Saturday of each month is dedicated to beginners. 

Instructors for each class are from Studio 925. Reservations not required. Participants are asked to bring a yoga mat, water and towel if needed. 

All classes are taught in the Waiting Room, unless otherwise noted. To stay up-to-date on yoga classes and other events at the station, check the Union Depot Twitter and Facebook.

Posted on Friday, July 21, 2017 - 8:51 a.m.