Meditation: A Vacation From Stress
Virtual option
Date: August 14, 2025
Time:
7-8 p.m.
Location:
Register
Building or Facility
Library Locations
Ages:
Adults
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Full Description
Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation meditation has become a positive force for health and well-being. Join Arlene Samsel for this lively and engaging workshop. There will even be a chance to practice this technique.