Diabetes Prevention Program
Andrea Flores-Hernandez, program leader
Have you checked your A1C? Has your doctor talked to you about pre-diabetes?
Join a free diabetes prevention program hosted by Ramsey County.
Ramsey County community members are invited to join a free, year-long diabetes prevention program. You and fellow community members will learn how to:
- Move your body through daily fitness.
- Eat well on a budget.
- Control your sugar intake.
Program details
This year's Diabetes Prevention Program starts Monday, April 8 at 6 p.m. All sessions will be in-person at Ramsey County Library - Shoreview.
During the first 16 weeks of the program, participants will meet with fellow community members once a week for one hour. After that, participants will meet twice a month. Family members are invited to attend.
As a participant, you will:
- Learn about foods that can help reverse diabetes.
- Access healthy, quick and low-cost recipes for your whole family to enjoy.
- Gain a sense of community to help you succeed and reach your goals.
- Have all the resources you need to be empowered to live your healthiest life.
Questions?
Email the Diabetes Prevention Team.
Call or text Andrea at 651-485-8611.